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Find the Real You.

Ready to get back in touch with your best self? Join the (totally free!) Find Yourself mini-course. You'll get 5 little lessons in slowing down, listening for the voice inside you, and figuring out who you really are.



Find the Real You.

Ready to get back in touch with your best self? Join the Find Yourself mini-course, free.



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  • How to fold less laundry, in five easy steps: .
1. Get clean laundry our of dryer
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2. Turn clothes right side out
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3. Pick up cup of tea, because turning clothes right side out is hard work and you deserve a reward
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4. Accidentally spill tea over entire pile of of laundry
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5. Move everything back to dirty laundry basket
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Repeat as necessary. You’re welcome. 🤦‍♀️
  • This week, guys, soul care is going to look like sitting with the BOTH/AND.
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For example: I can believe I am right, AND I can understand there may be places I am wrong, at the same time.
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I trust that my opinions are valid, AND I am willing to listen to other points of view.
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This isn’t about right and left. This is about showing up, listening well, and being love in the world.
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I love you guys. I’m open. I’m listening.
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(I write a new post for you today, because we’re all in this together. The link in my bio will get you there.)
  • I like the flowers, I do. But I like the everyday hard and messy and outrageous and exhausting and unpredictably beautiful life we’re building so much more.
  • It’s love day! It’s love day! Have I mentioned lately that I love YOU? Because that is true. I love you guys. I love that we’re here together. I love us.
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(I’m not talking hearts and #valentines. Those are take-it-or-leave-it. They’re fun, they’re fine, they’re not the point.)
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The POINT is to practice looking at each other with love instead of fear. The POINT is to see ourselves with love instead of shame. The point is to believe in love MORE than you believe in fear and shame and not-enough. That’s the point.
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The truth will set you free, and the deep-down-underneath-it-all truth is love. The truth is love.
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LOVE YOU.
  • When you’re like, “Okay, well, that was enough adulting for this week” and then you realize it’s only Tuesday. 😂
  • I will be right here until further notice. #sickday