Too much on your plate? You need the (free!) Get Out of Overwhelm Survival Kit

Oh Hey, Remember YOU?

You know—the you underneath all those expectations, the you behind the mask? Let’s find THAT you again. Sign up for email updates from Melissa, and get instant access to the Find Yourself mini-course.

See our privacy policy.

Follow Melissa on Instagram

  • Because Monday.
  • Yes: Two desserts for everyone. #daysofyes
  • Yes to using your voice. 👊🏼 #daysofyes
  • Yes to the inconvenient pause. Yes to rest. Yes to laying it down, setting it aside, clearing your head, giving it time, even when holding still feels just about impossible. #daysofyes
  • Yes: Drizzly May mornings. The color of possibility. Closing the door and pretending there’s nothing but this on the to-do list. #daysofyes
  • Yes to the accidental halo. 😂 #daysofyes