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Oh Hey, Remember YOU?

You know—the you underneath all those expectations, the you behind the mask? Let’s find THAT you again. Sign up for email updates from Melissa, and get instant access to the Find Yourself mini-course.



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Oh Hey, Remember YOU?

The underneath-it-all, true you? Let’s find THAT you again. Sign up for the email list, and get instant access to the Find Yourself mini-course.




See our privacy policy.

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How to Talk Back to Your Inner Critic

Lately, it seems like the world is delivering up opportunities for us to move into unfamiliar spaces, and to be a little braver, and to reimagine… everything, on a daily basis.

And one thing I’ve noticed is that for most of us, our inner critic tends to be at its loudest when we’re in uncharted territory.

So what do you do with that little voice that pipes up to say: You might as well keep quiet. You don’t want to say the wrong thing.⁣

Or: How dare you? Who do you think you are?⁣

Or (my own personal favorite-not-favorite): Ugh, you are the worst.⁣

What do you do with that kind of negative self-talk?

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